Crab And Cheese Stuffed Mushrooms Recipe

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Crab And Cheese Stuffed Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Clean mushrooms with a damp paper towel. Carefully break off stems. Chop stems extremely fine, discarding tough end of stems.
  3. Heat olive oil in large skillet over medium heat. Add shallots and chopped mushroom stems to skillet. Once nearly cooked through and nearly all moisture has evaporated, add garlic and saute 2-3 minutes longer. Set aside to cool while you make cheese mixture.
  4. Mix together goat cheese, parmesan, lemon juice, crab, chives, cayenne, celery salt, and black pepper. Stir in shallot/mushroom/garlic mixture. Mixture should be very thick.
  5. Spray 9X13 pan with nonstick spray and add butter. Place mushroom caps in the buttered pan, and stir until caps are coated with the butter. Arrange caps cavity side up, and using a small spoon, fill each mushroom cap with a generous amount of stuffing.
  6. Sprinkle each stuffed mushroom with additional Old Bay and parmesan. Pour wine into the pan around the mushrooms.
  7. Bake uncovered in the preheated oven 15 to 20 minutes, until cheese is melted and lightly browned and mushrooms are cooked through. When the mushrooms are done, they will start to leak water and be hot all the way through.
  8. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.88 Kcal (678 kJ)
Calories from fat 93.66 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 27.67mg 9%
Sodium 97.81mg 4%
Potassium 82.45mg 2%
Total Carbs 4.28g 1%
Sugars 1.94g 8%
Dietary Fiber 0.62g 2%
Protein 12.09g 24%
Vitamin C 2.6mg 4%
Iron 0.6mg 3%
Calcium 179.8mg 18%
Amount Per 100 g
Calories 227.32 Kcal (952 kJ)
Calories from fat 131.53 Kcal
% Daily Value*
Total Fat 14.61g 16%
Cholesterol 38.86mg 9%
Sodium 137.35mg 4%
Potassium 115.78mg 2%
Total Carbs 6.01g 1%
Sugars 2.72g 8%
Dietary Fiber 0.87g 2%
Protein 16.98g 24%
Vitamin C 3.6mg 4%
Iron 0.9mg 3%
Calcium 252.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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