Crab Alfredo Recipe

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Ingredients:

Serving

1/4 cup chopped onion
1 tbsp butter
1 cup sliced fresh mushrooms
1 cup prepared alfredo sauce
2 tbsp chicken broth
1 package (8 oz) imitation crabmeat, flaked
2 cups hot cooked fettuccine or pasta of your choice

Directions:

In a skillet, saute onion in butter until tender. Add mushrooms; cook and stir for 3 minutes or until tender. Stir in the sauce and broth until blended. Add the crab. Reduce heat; cook for 10 minutes or until heated through, stirring occasionally. Serve over pasta. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1743.96 Kcal (7302 kJ)
Calories from fat	524.05 Kcal
		% Daily Value*
Total Fat	58.23g	90%
Cholesterol	303.92mg	101%
Sodium	3180.25mg	133%
Potassium	454.45mg	10%
Total Carbs	245.51g	82%
Sugars	14.51g	58%
Dietary Fiber	12.58g	50%
Protein	59.76g	120%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	2%
Iron	8.6mg	48%
Calcium	626.9mg	63%

Amount Per 100 g
Calories	391.13 Kcal (1638 kJ)
Calories from fat	117.53 Kcal
		% Daily Value*
Total Fat	13.06g	90%
Cholesterol	68.16mg	101%
Sodium	713.26mg	133%
Potassium	101.92mg	10%
Total Carbs	55.06g	82%
Sugars	3.25g	58%
Dietary Fiber	2.82g	50%
Protein	13.4g	120%
Vitamin C	0.7mg	5%
Iron	1.9mg	48%
Calcium	140.6mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

38.9

Points
46

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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