Directions:
- Brown ground beef, green pepper, and onion in a large skillet; drain. Combine all ingredients except cheese in a lightly greased 1 1/2 quart casserole.
- Cover & bake at 350 degrees for 20 minutes; add cheese and bake, uncovered, an additional 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.97 Kcal (1528 kJ) | ||
| Calories from fat | 94.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 16% | |
|---|---|---|---|
| Cholesterol | 85.12mg | 28% | |
| Sodium | 806.76mg | 34% | |
| Potassium | 693.7mg | 15% | |
| Total Carbs | 32.39g | 11% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 33.28g | 67% | |
| Vitamin C | 33.2mg | 55% | |
| Iron | 4mg | 22% | |
| Calcium | 139.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 107.23 Kcal (449 kJ) | ||
| Calories from fat | 27.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 16% | |
|---|---|---|---|
| Cholesterol | 25.01mg | 28% | |
| Sodium | 237.04mg | 34% | |
| Potassium | 203.82mg | 15% | |
| Total Carbs | 9.52g | 11% | |
| Sugars | 1.22g | 17% | |
| Dietary Fiber | 1.3g | 18% | |
| Protein | 9.78g | 67% | |
| Vitamin C | 9.8mg | 55% | |
| Iron | 1.2mg | 22% | |
| Calcium | 41mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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