Directions:
- Drain orzo and toss with olive oil.
- Add tomato, cucumber, olives and feta to orzo and set aside.
- In a small bowl, toss the onion, parsley, red wine vinegar, oregano, salt and pepper.
- Combine the two mixtures, toss well and chill before serving. It may be necessary to add more olive oil if the salad seems dry .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.47 Kcal (513 kJ) | ||
| Calories from fat | 79.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 14% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 309.68mg | 13% | |
| Potassium | 128.24mg | 3% | |
| Total Carbs | 7.91g | 3% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.02 Kcal (423 kJ) | ||
| Calories from fat | 65.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 14% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 3% | |
| Sodium | 255.44mg | 13% | |
| Potassium | 105.78mg | 3% | |
| Total Carbs | 6.53g | 3% | |
| Sugars | 1.8g | 9% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 2.24g | 5% | |
| Vitamin C | 4.5mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 35.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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