Directions:
- Brown ground beef with fat then drain well. Add beans, tomatoes, tomato sauce, salt, chili powder, paprika and cayenne. Simmer for 30 minutes. While simmering cook frozen vegetables according to package directions. Add mushrooms and cooked vegetables to chili and simmer for an additional 1/2 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.63 Kcal (2146 kJ) | ||
| Calories from fat | 110.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 19% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1147.54mg | 48% | |
| Potassium | 2120.47mg | 45% | |
| Total Carbs | 66.85g | 22% | |
| Sugars | 16.12g | 64% | |
| Dietary Fiber | 22.23g | 89% | |
| Protein | 42.97g | 86% | |
| Vitamin C | 46.5mg | 78% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 9.7mg | 54% | |
| Calcium | 195.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 88.33 Kcal (370 kJ) | ||
| Calories from fat | 19.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 19% | |
|---|---|---|---|
| Cholesterol | 12.11mg | 23% | |
| Sodium | 197.73mg | 48% | |
| Potassium | 365.38mg | 45% | |
| Total Carbs | 11.52g | 22% | |
| Sugars | 2.78g | 64% | |
| Dietary Fiber | 3.83g | 89% | |
| Protein | 7.4g | 86% | |
| Vitamin C | 8mg | 78% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 1.7mg | 54% | |
| Calcium | 33.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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