Directions:
- Saute the onion and celery in the 3 tablespoons of butter.
- Add the flour and mustard and heat for a couple of minutes until the flour is cooked.
- Gradually add the milk, stirring constantly, and continue heating until thickened.
- Stir in the ham and peas and then toss in the noodles.
- Season to taste with salt and pepper.
- Pour into a greased casserole dish.
- Sprinkle the top with bread crumbs and dot with butter.
- Bake at 350°F for about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.49 Kcal (1752 kJ) | ||
| Calories from fat | 123.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 21% | |
|---|---|---|---|
| Cholesterol | 67.2mg | 22% | |
| Sodium | 1329.21mg | 55% | |
| Potassium | 564.86mg | 12% | |
| Total Carbs | 41.86g | 14% | |
| Sugars | 8.11g | 32% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 30.29g | 61% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 175.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 111.93 Kcal (469 kJ) | ||
| Calories from fat | 33.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 21% | |
|---|---|---|---|
| Cholesterol | 17.97mg | 22% | |
| Sodium | 355.52mg | 55% | |
| Potassium | 151.08mg | 12% | |
| Total Carbs | 11.2g | 14% | |
| Sugars | 2.17g | 32% | |
| Dietary Fiber | 1.12g | 17% | |
| Protein | 8.1g | 61% | |
| Vitamin C | 4.8mg | 30% | |
| Iron | 0.4mg | 8% | |
| Calcium | 46.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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