Directions:
- Melt together the butter, golden syrup and water.
- Put all dry ingredients in a bowl.
- Pour over the melted mixture and add the vanilla.
- Mix well.
- Put on cold tray in teaspoonfuls and press down lightly with a fork.
- Bake for 10 minutes at 350'F.
- Remove from oven but leave on tray for 5mins approximately before removing to a wire rack to finish cooling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 902.34 Kcal (3778 kJ) | ||
| Calories from fat | 393.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.76g | 67% | |
|---|---|---|---|
| Cholesterol | 60.95mg | 20% | |
| Sodium | 1328.19mg | 55% | |
| Potassium | 586.93mg | 12% | |
| Total Carbs | 122.52g | 41% | |
| Sugars | 50.93g | 204% | |
| Dietary Fiber | 9.54g | 38% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5mg | 28% | |
| Calcium | 257.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 417.46 Kcal (1748 kJ) | ||
| Calories from fat | 182.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 67% | |
|---|---|---|---|
| Cholesterol | 28.2mg | 20% | |
| Sodium | 614.47mg | 55% | |
| Potassium | 271.54mg | 12% | |
| Total Carbs | 56.68g | 41% | |
| Sugars | 23.56g | 204% | |
| Dietary Fiber | 4.41g | 38% | |
| Protein | 4.79g | 21% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.3mg | 28% | |
| Calcium | 119mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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