Amount Per 1 Serving
Calories	785.13 Kcal (3287 kJ)
Calories from fat	274.04 Kcal
		% Daily Value*
Total Fat	30.45g	47%
Cholesterol	69.02mg	23%
Sodium	2136.5mg	89%
Potassium	1244.91mg	26%
Total Carbs	115.74g	39%
Sugars	17.76g	71%
Dietary Fiber	10.54g	42%
Protein	15.22g	30%
Vitamin A	0.1mg	4%
Iron	6.9mg	38%
Calcium	767mg	77%

Amount Per 100 g
Calories	305.49 Kcal (1279 kJ)
Calories from fat	106.63 Kcal
		% Daily Value*
Total Fat	11.85g	47%
Cholesterol	26.86mg	23%
Sodium	831.3mg	89%
Potassium	484.39mg	26%
Total Carbs	45.04g	39%
Sugars	6.91g	71%
Dietary Fiber	4.1g	42%
Protein	5.92g	30%
Iron	2.7mg	38%
Calcium	298.4mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.4

Points
21

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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