Hermann - the Feeding and Care Recipe

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Hermann - the Feeding and Care
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Ingredients
15
Count
Nutrition
3301
Calories
Total time
14445
Minutes
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Ingredients:

  • 1 cup flour
  • 1 cup sugar
  • 1 cup milk
  • 1 cup flour
  • 1 cup sugar
  • 1 cup milk
  • 2 cups flour
  • 1 cup sugar
  • 1 pinch salt
  • 3 eggs
  • 2 tsp vanilla
  • 1/2 cup vegetable oil
  • 1 cup milk
  • 1 portion hermann batter (that's me!)

Directions:

  1. HI! I am Hermann, your new family member for the next 10 days and hopefully longer!
  2. If you treat me right and feed me on time I will give you 3 Hermann babies. I don’t like metal, so please use only glass or plastic bowls and a wooden spoon. I will grow a lot and I feel most comfortable in the warm kitchen, just like most people I would rather not live in the fridge! (Depending on your local climate!).
  3. 1. Day Today I need to rest and get used to my new surroundings.
  4. 2. – 4. Day On these days I like to have a bit of exercise. Please stir me 1x each day with a wooden or plastic spoon.
  5. 5. Day I am hungry! Please feed me with 1 cup flour, 1 cup sugar and 1 cup milk and stir until I am smooth again. (Remember, I will grow a lot! So make sure my bowl is big enough, otherwise I might run away from you!).
  6. 6. – 9. Day I really need some more exercise. Please stir me 1x each day with a wooden or plastic spoon.
  7. 10. Day Today is my big day! That makes me hungry. First I need to get fed again. Please give me 1 cup flour, 1 cup sugar and 1 cup milk and stir until smooth.
  8. Now you have to split me into 4 equal portions. 2 of them you can give to friends or family that want to adopt me. 1 you keep for yourself to start over. You can even freeze me, if you’re too busy right now. When you’re ready again just defrost me and start with Day 1. The 4th portion you get to use for this recipe:.
  9. Using all the cake ingredients mentioned above.
  10. Mix all dry ingredients. Stir in all wet ingredients and mix well until batter is smooth.
  11. Now stir in what ever you have on hand or feel like adding. Cinnamon, fruit, chocolate chips, raisins, ground nuts or, or, or…….wherever your imagination takes you.
  12. Pour into a greased and floured bundt pan.
  13. Bake at 350°F/180°C for about 45-60 minutes.
  14. Don’t forget to check out my brother Siegfried, he is in charge of breads!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3301.5 Kcal (13823 kJ)
Calories from fat 1103.54 Kcal
% Daily Value*
Total Fat 122.62g 189%
Cholesterol 252.87mg 84%
Sodium 6979.37mg 291%
Potassium 2018.99mg 43%
Total Carbs 501.22g 167%
Sugars 195.32g 781%
Dietary Fiber 33.27g 133%
Protein 57.46g 115%
Iron 20.8mg 116%
Calcium 1697.6mg 170%
Amount Per 100 g
Calories 286.33 Kcal (1199 kJ)
Calories from fat 95.71 Kcal
% Daily Value*
Total Fat 10.63g 189%
Cholesterol 21.93mg 84%
Sodium 605.31mg 291%
Potassium 175.1mg 43%
Total Carbs 43.47g 167%
Sugars 16.94g 781%
Dietary Fiber 2.89g 133%
Protein 4.98g 115%
Iron 1.8mg 116%
Calcium 147.2mg 170%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.4
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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