Apple Dumplings Recipe

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Apple Dumplings
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Ingredients:

  • 2 cups sugar
  • 2 cups water
  • 1/4 cup butter
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 2 cups flour
  • 1/2 tsp salt
  • 3/4 cup shortening
  • 2/3 cup milk
  • 1/4 cup sugar
  • 1/2 tsp cinnamon

Directions:

  1. For sauce~In a large saucepan, combine 2 cups sugar, the water, butter, 1/4 teaspoon cinnamon, and nutmeg. Bring to boiling and boil for 5 minutes; set aside (should have about 2 cups sauce).
  2. For dough~In a large mixing bowl, combine flour, baking powder, and salt. Using a pastry blender, cut in shortening until pea size. Make well in center. Add milk all at once. Stir just until moistened. Knead dough on a lightly floured surface 10 to 12 strokes or until nearly smooth. Roll out to 12x10 inch rectangle.
  3. For filling~Combine 1/4 cup sugar and 1/2 teaspoon cinnamon; set aside. Sprinkle apples evenly over dough. Sprinkle with sugar mixture. Roll dough into spiral, starting from a long side. Pinch seam to seal.
  4. Cut into twelve 1 inch thick pieces. Place in 13x9 baking pan. Pour sauce over dumplings. Bake in a 350º oven about 50 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.19 Kcal (1763 kJ)
Calories from fat 196.09 Kcal
% Daily Value*
Total Fat 21.79g 34%
Cholesterol 10.44mg 3%
Sodium 661.61mg 28%
Potassium 194.49mg 4%
Total Carbs 54.56g 18%
Sugars 27.45g 110%
Dietary Fiber 3.73g 15%
Protein 3.62g 7%
Iron 1.7mg 9%
Calcium 135.7mg 14%
Amount Per 100 g
Calories 238.37 Kcal (998 kJ)
Calories from fat 110.98 Kcal
% Daily Value*
Total Fat 12.33g 34%
Cholesterol 5.91mg 3%
Sodium 374.44mg 28%
Potassium 110.07mg 4%
Total Carbs 30.88g 18%
Sugars 15.54g 110%
Dietary Fiber 2.11g 15%
Protein 2.05g 7%
Iron 0.9mg 9%
Calcium 76.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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