Country Fried Chicken Recipe

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Country Fried Chicken
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Ingredients:

Directions:

  1. In a skillet, brown chicken in shortening; pour off fat. Stir in soup, seasoning and carrots. Cover. Cook over low heat 45 minutes or until tender. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.52 Kcal (1555 kJ)
Calories from fat 243.37 Kcal
% Daily Value*
Total Fat 27.04g 42%
Cholesterol 136.29mg 45%
Sodium 154.05mg 6%
Potassium 360.35mg 8%
Total Carbs 2.41g 1%
Sugars 1.07g 4%
Dietary Fiber 0.65g 3%
Protein 27.67g 55%
Vitamin C 5.8mg 10%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 204.63 Kcal (857 kJ)
Calories from fat 134.05 Kcal
% Daily Value*
Total Fat 14.89g 42%
Cholesterol 75.07mg 45%
Sodium 84.85mg 6%
Potassium 198.48mg 8%
Total Carbs 1.33g 1%
Sugars 0.59g 4%
Dietary Fiber 0.36g 3%
Protein 15.24g 55%
Vitamin C 3.2mg 10%
Vitamin A 0.1mg 7%
Iron 0.9mg 9%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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