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Delicious Country Chicken Fried Steak Recipe

Delicious Country Chicken Fried Steak Recipe

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Ingredients:

Serving

chicken-fried steak
3/4 cup all-purpose flour
3/4 tsp salt
1/4 tsp pepper
1/2 cup buttermilk
3/4 tsp hot sauce
1 lb beef cube steaks
1/4 cup plus 2 tbsp vegetable oil, divided
2 tbsp all-purpose flour
1 cup milk
1/4 tsp salt
1/4 tsp pepper

Directions:

Stir together first 3 ingredients in a shallow dish.
Combine buttermilk and hot sauce in a bowl.
Dredge steaks in flour mixture; dip into buttermilk mixture, and dip again in flour mixture.
Heat 1/4 cup oil in a large skillet over medium-high heat.
Add steaks, and cook 5 minutes on each side. Remove from skillet. Drain steaks on paper towels.
Heat remaining 2 tablespoons oil in skillet; whisk in 2 tablespoons flour, and cook, whisking constantly, 5 minutes or until light golden brown.
Gradually whisk in milk; cook, whisking constantly, over medium heat until thickened and bubbly (about 10 minutes).
Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper.
Serve over steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	607.95 Kcal (2545 kJ)
Calories from fat	408.93 Kcal
		% Daily Value*
Total Fat	45.44g	70%
Cholesterol	85.09mg	28%
Sodium	740.24mg	31%
Potassium	435.53mg	9%
Total Carbs	25.58g	9%
Sugars	4.61g	18%
Dietary Fiber	0.89g	4%
Protein	24.8g	50%
Vitamin C	0.7mg	1%
Iron	2.6mg	14%
Calcium	129.4mg	13%

Amount Per 100 g
Calories	244.26 Kcal (1023 kJ)
Calories from fat	164.3 Kcal
		% Daily Value*
Total Fat	18.26g	70%
Cholesterol	34.19mg	28%
Sodium	297.42mg	31%
Potassium	174.99mg	9%
Total Carbs	10.28g	9%
Sugars	1.85g	18%
Dietary Fiber	0.36g	4%
Protein	9.97g	50%
Vitamin C	0.3mg	1%
Iron	1mg	14%
Calcium	52mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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