Directions:
- Preheat oven to 450 degrees F.
- Divide the mashed potatoes into four individual baking dishes. Make a deep well in the center of the mashed potatoes. Crack an egg directly into each well. Season with salt and pepper, to taste. Sprinkle 1/4 of the cheese over each egg. Bake for 12 to 15 minutes or until eggs are done to your likeness.
- Remove from oven, garnish with fresh herbs. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1303.51 Kcal (5458 kJ) | ||
| Calories from fat | 273.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.36g | 47% | |
|---|---|---|---|
| Cholesterol | 721.33mg | 240% | |
| Sodium | 1420.46mg | 59% | |
| Potassium | 1880.63mg | 40% | |
| Total Carbs | 190.74g | 64% | |
| Sugars | 38.5g | 154% | |
| Dietary Fiber | 16.8g | 67% | |
| Protein | 64.72g | 129% | |
| Vitamin C | 38.3mg | 64% | |
| Iron | 11.4mg | 63% | |
| Calcium | 605.3mg | 61% | |
| Amount Per 100 g | |||
| Calories | 127.15 Kcal (532 kJ) | ||
| Calories from fat | 26.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 47% | |
|---|---|---|---|
| Cholesterol | 70.36mg | 240% | |
| Sodium | 138.56mg | 59% | |
| Potassium | 183.45mg | 40% | |
| Total Carbs | 18.61g | 64% | |
| Sugars | 3.76g | 154% | |
| Dietary Fiber | 1.64g | 67% | |
| Protein | 6.31g | 129% | |
| Vitamin C | 3.7mg | 64% | |
| Iron | 1.1mg | 63% | |
| Calcium | 59mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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