Directions:
- - Pre-heat the oven to 180 degrees centigrade (see temperature conversions).
- - Use a food processor or a sieve to make the potatoes extremely smooth.
- - Separate the eggs.
- - Beat the egg yolks, cream, ham, cream and cheese into the potatoes.
- - Season to taste.
- - Beat the egg whites until stiff and fold into the potato mixture.
- - Spoon into a well-buttered soufflé dish or casserole and bake in the preheated oven for 30 to 35 minutes.
- - Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.78 Kcal (1305 kJ) | ||
| Calories from fat | 96.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 16% | |
|---|---|---|---|
| Cholesterol | 143mg | 48% | |
| Sodium | 232.38mg | 10% | |
| Potassium | 461.74mg | 10% | |
| Total Carbs | 44.72g | 15% | |
| Sugars | 9.59g | 38% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 9.36g | 19% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 113.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 129.18 Kcal (541 kJ) | ||
| Calories from fat | 39.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 16% | |
|---|---|---|---|
| Cholesterol | 59.25mg | 48% | |
| Sodium | 96.28mg | 10% | |
| Potassium | 191.32mg | 10% | |
| Total Carbs | 18.53g | 15% | |
| Sugars | 3.97g | 38% | |
| Dietary Fiber | 1.58g | 15% | |
| Protein | 3.88g | 19% | |
| Vitamin C | 4mg | 16% | |
| Iron | 1.1mg | 14% | |
| Calcium | 46.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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