Directions:
- Preheat oven to 300 degrees F.
- Grease a 9-in square baking dish.
- In a large bowl, mix mashed potatoes with cream cheese, onion, eggs and flour.
- Beat at medium speed until well blended, then at high speed until light and fluffy.
- Add salt and pepper.
- Spoon into prepared baking dish.
- Top evenly with canned onions.
- Bake uncovered for 30-35 minutes.
- NOTE: if the potatoes don't already have butter mixed in with them, add 3 tbsp melted butter, along with all the other ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.68 Kcal (1112 kJ) | ||
| Calories from fat | 128.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 22% | |
|---|---|---|---|
| Cholesterol | 112.53mg | 38% | |
| Sodium | 136.9mg | 6% | |
| Potassium | 455.48mg | 10% | |
| Total Carbs | 29.18g | 10% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 6.35g | 13% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.7mg | 10% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 158.7 Kcal (664 kJ) | ||
| Calories from fat | 76.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 22% | |
|---|---|---|---|
| Cholesterol | 67.22mg | 38% | |
| Sodium | 81.78mg | 6% | |
| Potassium | 272.08mg | 10% | |
| Total Carbs | 17.43g | 10% | |
| Sugars | 2.92g | 20% | |
| Dietary Fiber | 2.27g | 15% | |
| Protein | 3.79g | 13% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.8mg | 42% | |
| Iron | 1mg | 10% | |
| Calcium | 36.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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