Directions:
- Form into balls and dip in 1 egg, beaten.
- Roll in 1 cup dry bread crumbs.
- Fry in 1/2 cup vegetable oil.
- Serve with tartar sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.18 Kcal (1198 kJ) | ||
| Calories from fat | 88.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1049.16mg | 44% | |
| Potassium | 294.83mg | 6% | |
| Total Carbs | 43.86g | 15% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 7.57g | 15% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 2.2mg | 12% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 211.99 Kcal (888 kJ) | ||
| Calories from fat | 65.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 15% | |
|---|---|---|---|
| Cholesterol | 30.31mg | 14% | |
| Sodium | 777.15mg | 44% | |
| Potassium | 218.39mg | 6% | |
| Total Carbs | 32.49g | 15% | |
| Sugars | 3.07g | 17% | |
| Dietary Fiber | 3.31g | 18% | |
| Protein | 5.61g | 15% | |
| Vitamin C | 7.3mg | 16% | |
| Iron | 1.6mg | 12% | |
| Calcium | 29.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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