Country Corncakes Recipe

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Country Corncakes
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Ingredients
12
Count
Nutrition
530
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the first five ingredients; make a well in the center. In another bowl, beat the egg, buttermilk and butter; pour into well and stir just until blended. Gently stir in corn; do not overmix. Cover and let stand for 5 minutes.
  2. Pour batter by 1/4 cupfuls onto a lightly greased hot griddle. Turn when bubbles form on top, about 2-3 minutes. Cook until the second side is golden brown. Top with the sour cream, bacon and chives if desired. Yield: 14 corncakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.64 Kcal (2217 kJ)
Calories from fat 238.99 Kcal
% Daily Value*
Total Fat 26.55g 41%
Cholesterol 106.76mg 36%
Sodium 2030.57mg 85%
Potassium 524.88mg 11%
Total Carbs 46.08g 15%
Sugars 5.01g 20%
Dietary Fiber 2.85g 11%
Protein 27.77g 56%
Vitamin C 2.8mg 5%
Iron 2.7mg 15%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 239.98 Kcal (1005 kJ)
Calories from fat 108.28 Kcal
% Daily Value*
Total Fat 12.03g 41%
Cholesterol 48.37mg 36%
Sodium 920.03mg 85%
Potassium 237.82mg 11%
Total Carbs 20.88g 15%
Sugars 2.27g 20%
Dietary Fiber 1.29g 11%
Protein 12.58g 56%
Vitamin C 1.3mg 5%
Iron 1.2mg 15%
Calcium 33.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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