Directions:
- For the cornbread: Preheat oven to 400 degrees and grease a square 9 inch pan.
- In a medium mixing bowl stir together corn meal, flour, baking powder, baking soda, and salt. Stir in egg and milk. Pour and spread evenly into prepared pan.
- Bake until toothpick inserted into center comes out clean, about 20 minutes. Let cool slightly before cutting into squares. Serve cornbread warm with honey butter.
- For the honey butter: In a small mixing bowl stir together butter, honey, and maple syrup until smooth and creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.75 Kcal (112 kJ) | ||
| Calories from fat | 11.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 6.25mg | 2% | |
| Sodium | 37.09mg | 2% | |
| Potassium | 26.31mg | 1% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.55g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 241.43 Kcal (1011 kJ) | ||
| Calories from fat | 102.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 2% | |
|---|---|---|---|
| Cholesterol | 56.44mg | 2% | |
| Sodium | 334.82mg | 2% | |
| Potassium | 237.48mg | 1% | |
| Total Carbs | 30.9g | 1% | |
| Sugars | 7.7g | 3% | |
| Dietary Fiber | 1.78g | 1% | |
| Protein | 4.97g | 1% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 1mg | 1% | |
| Calcium | 101.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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