Country Ham with Redeye Gravy Recipe

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Country Ham with Redeye Gravy
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Ingredients
3
Count
Nutrition
1233
Calories
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Ingredients:

  • 1 lb country ham , cut into 3- x 4-inch pieces
  • 1 1/2 cups cola soft drink

Directions:

  1. Cook ham, in 3 batches, in a large stainless-steel skillet (do not use nonstick) over medium heat 4 to 5 minutes on each side or until browned. (The skillet will be dry.) Remove ham from skillet.
  2. Melt butter in skillet. Stir in cola and 1⁄2 cup water, and simmer 3 minutes, stirring with a spatula to loosen particles from bottom of skillet. Serve hot gravy with ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1233.46 Kcal (5164 kJ)
Calories from fat 533.56 Kcal
% Daily Value*
Total Fat 59.28g 91%
Cholesterol 378.51mg 126%
Sodium 12239.15mg 510%
Potassium 2330.31mg 50%
Total Carbs 39.04g 13%
Sugars 39.04g 156%
Protein 127.26g 255%
Vitamin A 0.3mg 9%
Iron 4.5mg 25%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 147.4 Kcal (617 kJ)
Calories from fat 63.76 Kcal
% Daily Value*
Total Fat 7.08g 91%
Cholesterol 45.23mg 126%
Sodium 1462.61mg 510%
Potassium 278.48mg 50%
Total Carbs 4.67g 13%
Sugars 4.67g 156%
Protein 15.21g 255%
Iron 0.5mg 25%
Calcium 6.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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