Ingredients:
- chicken 'n peppers pasta skillet
- cook pasta as directed on package; drain. set aside.
- meanwhile, spray large skillet with cooking spray.
- add chicken ; cook on medium heat 5 min., stirring occasionally.
- add peppers and onions; cook 3 to 5 min. or until chicken is cooked through and vegetables are crisp-tender, stirring occasionally.
- add spaghetti sauce and pasta; mix well.
- cook until heated through, stirring occasionally.
- let stand 2 to 3 min. or until cheese is melted.
- note: you may easily double or triple this recipe
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.02 Kcal (1671 kJ) | ||
| Calories from fat | 51.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 76.53mg | 26% | |
| Sodium | 754.4mg | 31% | |
| Potassium | 656.1mg | 14% | |
| Total Carbs | 48.81g | 16% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 38.34g | 77% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 134.9mg | 749% | |
| Calcium | 169.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 96.42 Kcal (404 kJ) | ||
| Calories from fat | 12.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 9% | |
|---|---|---|---|
| Cholesterol | 18.49mg | 26% | |
| Sodium | 182.29mg | 31% | |
| Potassium | 158.54mg | 14% | |
| Total Carbs | 11.79g | 16% | |
| Sugars | 1.51g | 25% | |
| Dietary Fiber | 1.17g | 19% | |
| Protein | 9.26g | 77% | |
| Vitamin C | 7.5mg | 52% | |
| Iron | 32.6mg | 749% | |
| Calcium | 40.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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