Marinated Vegetable Salad Recipe

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Marinated Vegetable Salad
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Ingredients:

Directions:

  1. Boil water, vinegar, salt and dry mustard for 1 minute.
  2. Cool; stir in remaining dressing ingredients.
  3. Chill.
  4. Toss salad ingredients with cold dressing; cover and chill several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.47 Kcal (730 kJ)
Calories from fat 100.51 Kcal
% Daily Value*
Total Fat 11.17g 17%
Sodium 417.89mg 17%
Potassium 310.52mg 7%
Total Carbs 18.28g 6%
Sugars 14.42g 58%
Dietary Fiber 2.44g 10%
Protein 2g 4%
Vitamin C 47.3mg 79%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 122.78 Kcal (514 kJ)
Calories from fat 70.73 Kcal
% Daily Value*
Total Fat 7.86g 17%
Sodium 294.1mg 17%
Potassium 218.53mg 7%
Total Carbs 12.86g 6%
Sugars 10.14g 58%
Dietary Fiber 1.71g 10%
Protein 1.41g 4%
Vitamin C 33.3mg 79%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 25.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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