Grandma's Candle Salad Recipe

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Grandma's Candle Salad
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Ingredients
6
Count
Nutrition
258
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place lettuce leaf on a plate.
  2. Add cottage cheese.
  3. Add pineapple ring.
  4. Put half of banana on pineapple ring.
  5. Dab (mayonnaise) salad dressing on top of banana.
  6. Place cherry on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.13 Kcal (1081 kJ)
Calories from fat 67.18 Kcal
% Daily Value*
Total Fat 7.46g 11%
Cholesterol 17.85mg 6%
Sodium 491.19mg 20%
Potassium 932.66mg 20%
Total Carbs 29.3g 10%
Sugars 15.82g 63%
Dietary Fiber 5.27g 21%
Protein 15.49g 31%
Vitamin C 20.1mg 33%
Iron 3.1mg 17%
Calcium 199.2mg 20%
Amount Per 100 g
Calories 50.75 Kcal (212 kJ)
Calories from fat 13.21 Kcal
% Daily Value*
Total Fat 1.47g 11%
Cholesterol 3.51mg 6%
Sodium 96.56mg 20%
Potassium 183.35mg 20%
Total Carbs 5.76g 10%
Sugars 3.11g 63%
Dietary Fiber 1.04g 21%
Protein 3.05g 31%
Vitamin C 3.9mg 33%
Iron 0.6mg 17%
Calcium 39.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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