Directions:
- Sift the flour with the salt, rub in the fat, and mix to a pliable consistency with some water. Leave to rest for half an hour.
- Roll out half the pastry into a round about 5 mm. thick (quarter of an inch).
- Peel and slice the potatoes thinly onto the center of round to form a base for the rest of the filling.
- Slice the turnip thinly over the potato, then spread the beef on top.
- Add a little onion, season with salt and pepper.
- Dampen the edge of the circle of pastry with water to help seal it. Bring together the edges to make a parcel with the filling in the center.
- There should be a neat pastry parcel. If you do get any holes, patch them with a little extra pastry. You can make the pastry neater by crimping the edges. Fold over the edge to make it slightly thicker, then squeeze tightly every 2 cms. to make a neat pattern along the edge.
- Put the pastry on a piece of buttered paper, make a small slit on top to let the steam brush the top with a little milk, and put it on a greased baking tray.
- Bake it in a pre-heated oven at 200C (gas mark 6) for 30 minutes, reduce the heat to 190C (gas mark 5) and cook another 30 minutes.
- You can make the pastry as a starter, by making it smaller. Use a saucer as a template to get the size.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2001.97 Kcal (8382 kJ) | ||
| Calories from fat | 430.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.84g | 74% | |
|---|---|---|---|
| Cholesterol | 157.43mg | 52% | |
| Sodium | 4182mg | 174% | |
| Potassium | 4276.55mg | 91% | |
| Total Carbs | 315.38g | 105% | |
| Sugars | 44.98g | 180% | |
| Dietary Fiber | 45.61g | 182% | |
| Protein | 82.91g | 166% | |
| Vitamin C | 43mg | 72% | |
| Vitamin A | 8mg | 267% | |
| Iron | 19.5mg | 108% | |
| Calcium | 787mg | 79% | |
| Amount Per 100 g | |||
| Calories | 126.29 Kcal (529 kJ) | ||
| Calories from fat | 27.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 74% | |
|---|---|---|---|
| Cholesterol | 9.93mg | 52% | |
| Sodium | 263.81mg | 174% | |
| Potassium | 269.77mg | 91% | |
| Total Carbs | 19.89g | 105% | |
| Sugars | 2.84g | 180% | |
| Dietary Fiber | 2.88g | 182% | |
| Protein | 5.23g | 166% | |
| Vitamin C | 2.7mg | 72% | |
| Vitamin A | 0.5mg | 267% | |
| Iron | 1.2mg | 108% | |
| Calcium | 49.6mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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