Directions:
- Brown pork and onion in a large pan, crumbling as it cooks.
- Drain fat.
- Stir in remaining ingredients. Mix well and let cool.
- Use a long piece of thread or dental floss to cut the frozen bread dough into 1/2 slices.
- Pat each one out into a 6-7 circle.
- Place 1/2 cup of filling down the centre and bring each side up to the top.
- Pinch together to seal and place on a lightly greased cookie sheet.
- Let rise for 20 minutes.
- Bake at 350F for 30 minutes, or until bread is browned.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.51 Kcal (969 kJ) | ||
| Calories from fat | 168.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 185.78mg | 8% | |
| Potassium | 299.21mg | 6% | |
| Total Carbs | 12.03g | 4% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 184.22 Kcal (771 kJ) | ||
| Calories from fat | 133.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 29% | |
|---|---|---|---|
| Cholesterol | 16.24mg | 7% | |
| Sodium | 147.84mg | 8% | |
| Potassium | 238.1mg | 6% | |
| Total Carbs | 9.57g | 4% | |
| Sugars | 3.34g | 17% | |
| Dietary Fiber | 1.56g | 8% | |
| Protein | 3.06g | 8% | |
| Vitamin C | 10.6mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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