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Corned Beef and Carrots with Marmalade-Whiskey Glaze Recipe

Corned Beef and Carrots with Marmalade-Whiskey Glaze Recipe

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Corned Beef and Carrots with Marmalade-Whiskey Glaze

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Ingredients:

Serving

nonstick vegetable oil spray
1 cup sweet orange marmalade
1/2 cup irish whiskey
1/8 tsp ground nutmeg
1 tbsp dijon mustard plus more for serving
1 2- to 2 1/4-lb piece lean fully cooked corned beef
12 carrots, peeled , halved lengthwise
fresh parsley sprigs

Directions:

Preheat oven to 425°F. Coat large rimmed baking sheet with nonstick spray. Boil next 3 ingredients in saucepan until reduced to generous 3/4 cup, stirring often, about 7 minutes. Mix in 1 tablespoon mustard.
Generously brush corned beef all over with glaze; place in center of prepared sheet. Toss carrots and 1/4 cup glaze in large bowl to coat; place around beef. Sprinkle carrots with salt and pepper. Roast until carrots are tender and beef is golden, brushing occasionally with more glaze, about 35 minutes. Transfer to platter, garnish with parsley, and serve with Dijon mustard.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.73 Kcal (970 kJ)
Calories from fat	1.06 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	142.45mg	6%
Potassium	413.75mg	9%
Total Carbs	47.55g	16%
Sugars	38.14g	153%
Dietary Fiber	4.28g	17%
Protein	1.32g	3%
Vitamin C	10mg	17%
Vitamin A	1.2mg	41%
Iron	0.1mg	0%
Calcium	62.1mg	6%

Amount Per 100 g
Calories	117.27 Kcal (491 kJ)
Calories from fat	0.53 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	72.09mg	6%
Potassium	209.39mg	9%
Total Carbs	24.06g	16%
Sugars	19.3g	153%
Dietary Fiber	2.17g	17%
Protein	0.67g	3%
Vitamin C	5.1mg	17%
Vitamin A	0.6mg	41%
Calcium	31.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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