Cornbread Recipe

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Cornbread
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Ingredients
8
Count
Nutrition
110
Calories
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Ingredients:

  • 1.1 oz gluten-free all-purpose flour ( about 1/4 cup; such as bob's red mill)
  • 1 cup cornmeal
  • 1 tbsp sugar
  • 1 1/4 tsp baking powder
  • 1/2 tsp salt
  • 1 tbsp olive oil
  • 1 large egg

Directions:

  1. Place an 8-inch cast-iron skillet in oven; preheat oven to 425°. Weigh or lightly spoon 1.1 ounces gluten-free all-purpose flour (about 1/4 cup; such as Bob's Red Mill) into a dry measuring cup; level with a knife. Combine flour, 1 cup cornmeal (such as Bob's Red Mill), 1 tablespoon sugar, 1 1/4 teaspoons baking powder, and 1/2 teaspoon salt in a medium bowl. Combine 3/4 cup low-fat buttermilk, 1 tablespoon olive oil, and 1 large egg in a separate bowl, stirring with a whisk until blended. Make a well in center of cornmeal mixture; add buttermilk mixture, stirring just until moist. Remove skillet from oven, and coat well with cooking spray. Spoon batter into prepared pan. Bake at 425° for 20 minutes or until lightly browned. Remove skillet from oven; invert cornbread onto a plate. Cut into wedges, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.62 Kcal (459 kJ)
Calories from fat 32.12 Kcal
% Daily Value*
Total Fat 3.57g 5%
Cholesterol 25.09mg 8%
Sodium 184.4mg 8%
Potassium 172.69mg 4%
Total Carbs 17.07g 6%
Sugars 2.41g 10%
Dietary Fiber 1.46g 6%
Protein 3.33g 7%
Vitamin C 0.5mg 1%
Iron 0.8mg 4%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 196.63 Kcal (823 kJ)
Calories from fat 57.62 Kcal
% Daily Value*
Total Fat 6.4g 5%
Cholesterol 45mg 8%
Sodium 330.75mg 8%
Potassium 309.76mg 4%
Total Carbs 30.62g 6%
Sugars 4.32g 10%
Dietary Fiber 2.62g 6%
Protein 5.97g 7%
Vitamin C 0.8mg 1%
Iron 1.4mg 4%
Calcium 132.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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