Corn Waffles Recipe

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Corn Waffles
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Ingredients
8
Count
Nutrition
323
Calories
Total time
25
Minutes
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Ingredients:

  • 1 1/4 cups flour
  • 3/4 cup cornmeal
  • 2 tbsp sugar
  • 1/2 tsp salt
  • 1 3/4 cups milk
  • 2 large eggs

Directions:

  1. Place all ingredients in large mixing bowl.
  2. Combine until well-blended and smooth.
  3. Let batter sit for 5 minutes and rest.
  4. Pour 3/4 c.
  5. Of batter onto waffle iron, spread with rubber spatula.
  6. Let batter bubble for 5-10 seconds, then close lid.
  7. Repeat until batter is finished.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.9 Kcal (1352 kJ)
Calories from fat 150.42 Kcal
% Daily Value*
Total Fat 16.71g 26%
Cholesterol 47.57mg 16%
Sodium 712.59mg 30%
Potassium 369.1mg 8%
Total Carbs 37.78g 13%
Sugars 4.75g 19%
Dietary Fiber 3.43g 14%
Protein 7.11g 14%
Iron 2.2mg 12%
Calcium 223.6mg 22%
Amount Per 100 g
Calories 250.4 Kcal (1048 kJ)
Calories from fat 116.65 Kcal
% Daily Value*
Total Fat 12.96g 26%
Cholesterol 36.89mg 16%
Sodium 552.61mg 30%
Potassium 286.23mg 8%
Total Carbs 29.3g 13%
Sugars 3.69g 19%
Dietary Fiber 2.66g 14%
Protein 5.51g 14%
Iron 1.7mg 12%
Calcium 173.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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