Directions:
- Heat butter in a large saucepan add onions, peppers, celery, potatoes, and garlic seasoned with salt and pepper cooking till translucent.
- Add chipotle peppers, clam juice and corn kernels and cobs.
- Simmer 15 minutes remove cobs and leave as much broth in pot toss cobs.
- Add cream simmer 5 more minutes.
- Add crabmeat to heat and season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.6 Kcal (1778 kJ) | ||
| Calories from fat | 189.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.06g | 32% | |
|---|---|---|---|
| Cholesterol | 161.4mg | 54% | |
| Sodium | 138.22mg | 6% | |
| Potassium | 406.1mg | 9% | |
| Total Carbs | 25.36g | 8% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 31.3g | 63% | |
| Vitamin C | 31mg | 52% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 2mg | 11% | |
| Calcium | 137.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 119.53 Kcal (500 kJ) | ||
| Calories from fat | 53.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 32% | |
|---|---|---|---|
| Cholesterol | 45.44mg | 54% | |
| Sodium | 38.91mg | 6% | |
| Potassium | 114.32mg | 9% | |
| Total Carbs | 7.14g | 8% | |
| Sugars | 1.34g | 19% | |
| Dietary Fiber | 1.09g | 16% | |
| Protein | 8.81g | 63% | |
| Vitamin C | 8.7mg | 52% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 0.6mg | 11% | |
| Calcium | 38.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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