Smoked Corn and Pepper Chowder Recipe

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Smoked Corn and Pepper Chowder
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Ingredients:

Directions:

  1. Prepare charcoal or gas grill or traditional smoker for Indirect smoking on Low Heat.Use one layer charcoal for smoker and place food on top grate. For best results for this recipe, use hickory or mesquite wood chips or chunks.
  2. Place corn and peppers on cooking grate of fully smoking grill or smoker. Smoke 1 to 1-1/2 hours over charcoal or 20 minutes over gas. Remove corn and pepper; allow to cool. Cut corn kernels from the cob with a sharp knife. Remove seeds from jalapeno. I like to keep some in and diced.
  3. In a Dutch oven, cook bacon over low heat until crisp. Add onions and cook 2 minutes or until transparent. Add green and red peppers and continue to cook for 6 minutes, until peppers are tender. Add flour. Stir and cook for 3 minutes. Add chicken stock gradually, stirring to combine. Bring to a boil, stirring frequently. Add smoked corn kernels, peppers, potatoes, and bay leaf; simmer 20 minutes.
  4. Add heavy cream, salt, Worcestershire sauce, white pepper, and hot pepper sauce. Return to a simmer for 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.88 Kcal (615 kJ)
Calories from fat 61.59 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 15.99mg 5%
Sodium 338.97mg 14%
Potassium 257.14mg 5%
Total Carbs 17.51g 6%
Sugars 4.46g 18%
Dietary Fiber 1.88g 8%
Protein 4.89g 10%
Vitamin C 12.9mg 21%
Vitamin A 0.4mg 12%
Iron 4mg 22%
Calcium 30mg 3%
Amount Per 100 g
Calories 92.44 Kcal (387 kJ)
Calories from fat 38.76 Kcal
% Daily Value*
Total Fat 4.31g 11%
Cholesterol 10.06mg 5%
Sodium 213.34mg 14%
Potassium 161.84mg 5%
Total Carbs 11.02g 6%
Sugars 2.81g 18%
Dietary Fiber 1.18g 8%
Protein 3.08g 10%
Vitamin C 8.1mg 21%
Vitamin A 0.2mg 12%
Iron 2.5mg 22%
Calcium 18.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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