Corn Salsa Recipe

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Corn Salsa
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Ingredients:

Directions:

  1. Whisk vinegar, oil, garlic, sugar, pepper, creole seasoning and hot pepper sauce.
  2. Add remaining ingredients.
  3. Refrigerate overnight - although I have made it in the morning and served that same evening.
  4. Serve with chips or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.97 Kcal (109 kJ)
Calories from fat 10.32 Kcal
% Daily Value*
Total Fat 1.15g 2%
Sodium 13.11mg 1%
Potassium 84.62mg 2%
Total Carbs 3.32g 1%
Sugars 1.78g 7%
Dietary Fiber 0.83g 3%
Protein 0.32g 1%
Vitamin C 25mg 42%
Vitamin A 0.6mg 20%
Iron 10.1mg 56%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 40.9 Kcal (171 kJ)
Calories from fat 16.26 Kcal
% Daily Value*
Total Fat 1.81g 2%
Sodium 20.66mg 1%
Potassium 133.28mg 2%
Total Carbs 5.23g 1%
Sugars 2.81g 7%
Dietary Fiber 1.31g 3%
Protein 0.5g 1%
Vitamin C 39.3mg 42%
Vitamin A 0.9mg 20%
Iron 15.9mg 56%
Calcium 15.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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