Corn Relish Salad Recipe

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Nutrition

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Ingredients:

Serving

1 (3-oz) package lemon-flavored gelatin
1 cup boiling water
1/2 cup cold water
3 tbsp vinegar
1/2 tsp salt
1 (8 3/4-oz) can whole kernel corn, drained
1 medium-size green pepper, seeded and chopped
2 tbsp chopped pimiento
1 tbsp grated onion
leaf lettuce
mayonnaise

Directions:

Dissolve gelatin in boiling water; stir in cold water, vinegar, and salt. Chill until consistency of unbeaten egg white. Fold in corn, green pepper, pimiento, and onion. Spoon into a lightly oiled 4-cup mold. Chill mixture until set. Unmold salad onto a lettuce-lined serving plate, and garnish with a large dollop of mayonnaise.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	30.3 Kcal (127 kJ)
Calories from fat	7.1 Kcal
		% Daily Value*
Total Fat	0.79g	1%
Cholesterol	2.86mg	1%
Sodium	299.3mg	12%
Potassium	62.58mg	1%
Total Carbs	2.48g	1%
Sugars	1g	4%
Dietary Fiber	0.62g	2%
Protein	1.84g	4%
Vitamin C	16.5mg	28%
Calcium	14.4mg	1%

Amount Per 100 g
Calories	29.4 Kcal (123 kJ)
Calories from fat	6.89 Kcal
		% Daily Value*
Total Fat	0.77g	1%
Cholesterol	2.78mg	1%
Sodium	290.35mg	12%
Potassium	60.71mg	1%
Total Carbs	2.41g	1%
Sugars	0.97g	4%
Dietary Fiber	0.6g	2%
Protein	1.79g	4%
Vitamin C	16mg	28%
Calcium	14mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol

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