Directions:
- Bring about 1/2 cup water to a boil in a saucepan.
- Add asparagus, cover and cook until tender, about 6 minutes (Alternatively, you can use 1 1/2 cans (15 ounces each) whole green asparagus spears and skip this step.).
- Drain the asparagus and layer it in a shallow glass dish.
- Sprinkle each layer with crumbled tarragon leaves, pepper and garlic salt.
- Pour salad dressing and vinegar over asparagus, cover and refrigerate overnight.
- Serve chilled asparagus on a bed of lettuce leaves.
- Top with a dollop of mayonnaise (which you can flavor with some of the dressing), if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.47 Kcal (1668 kJ) | ||
| Calories from fat | 201.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.39g | 34% | |
|---|---|---|---|
| Cholesterol | 47.34mg | 16% | |
| Sodium | 96.37mg | 4% | |
| Potassium | 11.42mg | 0% | |
| Total Carbs | 49.67g | 17% | |
| Sugars | 37.03g | 148% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 881.55 Kcal (3691 kJ) | ||
| Calories from fat | 445.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.53g | 34% | |
|---|---|---|---|
| Cholesterol | 104.72mg | 16% | |
| Sodium | 213.21mg | 4% | |
| Potassium | 25.27mg | 0% | |
| Total Carbs | 109.89g | 17% | |
| Sugars | 81.92g | 148% | |
| Dietary Fiber | 4.55g | 8% | |
| Protein | 7.71g | 7% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 3.2mg | 8% | |
| Calcium | 97.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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