Directions:
- In a food processor beat cottage cheese until very smooth.
- Add relish, beat until well combined.
- Keep refrigerated. Best made a few hours ahead.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.79 Kcal (83 kJ) | ||
| Calories from fat | 5.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 1% | |
| Sodium | 78.95mg | 3% | |
| Potassium | 29.41mg | 1% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 2.2mg | 4% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 92.6 Kcal (388 kJ) | ||
| Calories from fat | 24.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 1% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 1% | |
| Sodium | 369.4mg | 3% | |
| Potassium | 137.63mg | 1% | |
| Total Carbs | 9.64g | 1% | |
| Sugars | 5.91g | 5% | |
| Dietary Fiber | 0.83g | 1% | |
| Protein | 7.26g | 3% | |
| Vitamin C | 10.4mg | 4% | |
| Calcium | 56.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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