Amount Per 1 Serving
Calories	113.7 Kcal (476 kJ)
Calories from fat	92.15 Kcal
		% Daily Value*
Total Fat	10.24g	16%
Cholesterol	0.8mg	0%
Sodium	22.16mg	1%
Potassium	345.91mg	7%
Total Carbs	6.6g	2%
Sugars	1.05g	4%
Dietary Fiber	4.78g	19%
Protein	1.95g	4%
Vitamin C	18.2mg	30%
Iron	0.7mg	4%
Calcium	12.8mg	1%

Amount Per 100 g
Calories	148.76 Kcal (623 kJ)
Calories from fat	120.56 Kcal
		% Daily Value*
Total Fat	13.4g	16%
Cholesterol	1.05mg	0%
Sodium	28.99mg	1%
Potassium	452.57mg	7%
Total Carbs	8.63g	2%
Sugars	1.37g	4%
Dietary Fiber	6.26g	19%
Protein	2.55g	4%
Vitamin C	23.8mg	30%
Iron	0.9mg	4%
Calcium	16.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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