Directions:
- In a bowl, stir together cottage cheese, whipped cream, pineapple, and gelatin. Cover, and refrigerate at least an hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.68 Kcal (208 kJ) | ||
| Calories from fat | 32.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 6% | |
|---|---|---|---|
| Cholesterol | 10.89mg | 4% | |
| Sodium | 72.31mg | 3% | |
| Potassium | 39.3mg | 1% | |
| Total Carbs | 1.46g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 140.21 Kcal (587 kJ) | ||
| Calories from fat | 91.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 6% | |
|---|---|---|---|
| Cholesterol | 30.74mg | 4% | |
| Sodium | 204.1mg | 3% | |
| Potassium | 110.93mg | 1% | |
| Total Carbs | 4.13g | 0% | |
| Sugars | 0.87g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 5.8g | 4% | |
| Vitamin C | 1.8mg | 1% | |
| Calcium | 89.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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