Corn Pudding Recipe

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Corn Pudding
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Ingredients:

  • 3 tbsp flour
  • 2 tbsp sugar
  • 1 (15 oz) can whole kernel corn
  • 1 (15 oz) can creamed corn
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 cup milk
  • 2 tbsp butter

Directions:

  1. Combine all ingredients except butter.
  2. Pour into a buttered casserole dish.
  3. Dot with butter.
  4. Bake at 350 degrees for 1 hour till the eggs are set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.42 Kcal (353 kJ)
Calories from fat 42.95 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 48.86mg 16%
Sodium 392.12mg 16%
Potassium 68.16mg 1%
Total Carbs 8.06g 3%
Sugars 2.94g 12%
Dietary Fiber 0.64g 3%
Protein 2.63g 5%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 185.97 Kcal (779 kJ)
Calories from fat 94.62 Kcal
% Daily Value*
Total Fat 10.51g 7%
Cholesterol 107.63mg 16%
Sodium 863.83mg 16%
Potassium 150.15mg 1%
Total Carbs 17.75g 3%
Sugars 6.48g 12%
Dietary Fiber 1.4g 3%
Protein 5.8g 5%
Vitamin C 0.5mg 0%
Vitamin A 0.1mg 1%
Iron 1.1mg 3%
Calcium 81.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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