Directions:
- Dissolve the yeast in a small portion of the milk.
- Sieve all the flour with the salt, make a hole in the middle and pour in the yeast mixture.
- Stir from the centre, slowly adding the remaining milk and later, the beaten egg and syrup.
- Leave mix to rise for about three quarters of an hour in a warm place.
- Heat the pan on high, butter each cup and pour in a small amount of the mix, filling it about half way.
- Cook till the poffertjes are golden and dry on the bottom.
- Turn them (with a small fork or toothpick) and cook the other side.
- A poffertjes pan usually makes about a dozen, enough for one person.
- Sprinkle generously with icing sugar and put a small lump of butter on top of the poffertjes.
- Serve hot.
- You will need a poffertjes pan. This was originally an enameled cast iron (one handle) fry pan with about a dozen small depressions covering the whole bottom of the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30048.45 Kcal (125807 kJ) | ||
| Calories from fat | 19750.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2194.49g | 3376% | |
|---|---|---|---|
| Cholesterol | 4735.12mg | 1578% | |
| Sodium | 50397.18mg | 2100% | |
| Potassium | 6120.56mg | 130% | |
| Total Carbs | 2341.81g | 781% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 271.94g | 1088% | |
| Protein | 343.31g | 687% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 21.3mg | 709% | |
| Iron | 148.6mg | 826% | |
| Calcium | 7225.4mg | 723% | |
| Amount Per 100 g | |||
| Calories | 509.42 Kcal (2133 kJ) | ||
| Calories from fat | 334.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.2g | 3376% | |
|---|---|---|---|
| Cholesterol | 80.28mg | 1578% | |
| Sodium | 854.4mg | 2100% | |
| Potassium | 103.76mg | 130% | |
| Total Carbs | 39.7g | 781% | |
| Sugars | 0.07g | 17% | |
| Dietary Fiber | 4.61g | 1088% | |
| Protein | 5.82g | 687% | |
| Vitamin A | 0.4mg | 709% | |
| Iron | 2.5mg | 826% | |
| Calcium | 122.5mg | 723% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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