Directions:
- Beat egg yolks; beat in sugar, flour, butter and salt.
- Add milk.
- Thinly cut corn from cob and scrape cob.
- Add corn to mixture.
- Fold in stiffly beaten egg whites.
- Pour into greased baking dish.
- Bake at 350 degrees 30-45 minutes or until congealed.
- Serve immediately.
- Serves 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.16 Kcal (779 kJ) | ||
| Calories from fat | 93.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 75.53mg | 25% | |
| Sodium | 129.52mg | 5% | |
| Potassium | 238.49mg | 5% | |
| Total Carbs | 20.19g | 7% | |
| Sugars | 7.25g | 29% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 150.45 Kcal (630 kJ) | ||
| Calories from fat | 75.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 16% | |
|---|---|---|---|
| Cholesterol | 61.04mg | 25% | |
| Sodium | 104.68mg | 5% | |
| Potassium | 192.74mg | 5% | |
| Total Carbs | 16.31g | 7% | |
| Sugars | 5.86g | 29% | |
| Dietary Fiber | 1.73g | 9% | |
| Protein | 4.13g | 10% | |
| Vitamin C | 3.4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 6% | |
| Calcium | 47.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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