Directions:
- In a large bowl, combine the first nine ingredients. In a large skillet, heat 1 tablespoon oil; drop four 1/4 cupfuls of batter into skillet. Cook for 1-2 minutes on each side or until golden brown. Repeat with remaining oil and batter. Yield: about 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.72 Kcal (1012 kJ) | ||
| Calories from fat | 69.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 12% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 298.72mg | 12% | |
| Potassium | 213.02mg | 5% | |
| Total Carbs | 38.1g | 13% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 166.05 Kcal (695 kJ) | ||
| Calories from fat | 47.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 12% | |
|---|---|---|---|
| Cholesterol | 18.74mg | 9% | |
| Sodium | 205.21mg | 12% | |
| Potassium | 146.34mg | 5% | |
| Total Carbs | 26.17g | 13% | |
| Sugars | 3.21g | 19% | |
| Dietary Fiber | 1.33g | 8% | |
| Protein | 2.94g | 9% | |
| Vitamin C | 3.8mg | 9% | |
| Iron | 0.7mg | 6% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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