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Corn Pepper And Mushroom Casserole Recipe

Corn Pepper And Mushroom Casserole Recipe

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Ingredients:

Serving

1/4 cup chopped green pepper
1/4 cup chopped celery
1/4 cup chopped onion
3 tbsp bacon drippings
15 oz can whole kernel corn drained
1/4 cup pimiento chopped
1/2 cup chopped mushrooms
2 tbsp cornstarch
1/3 cup water
1 lb cooked shrimp peeled
salt and black pepper to taste
1/2 cup sharp cheddar cheese grated

Directions:

Sauté pepper, celery and onion in bacon drippings then add corn, pimiento and mushrooms.
Mix cornstarch and water until smooth then add to mixture in pan.
Stir constantly over medium heat to thicken then add cooked shrimp, salt and pepper to taste.
Pour into a greased casserole dish then sprinkle cheese on top.
Bake at 400 for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.81 Kcal (1980 kJ)
Calories from fat	193.23 Kcal
		% Daily Value*
Total Fat	21.47g	33%
Cholesterol	180.12mg	60%
Sodium	984.31mg	41%
Potassium	592.52mg	13%
Total Carbs	39.91g	13%
Sugars	5.33g	21%
Dietary Fiber	3.06g	12%
Protein	32.69g	65%
Vitamin C	21.5mg	36%
Vitamin A	0.3mg	10%
Iron	2.4mg	14%
Calcium	205.7mg	21%

Amount Per 100 g
Calories	146.84 Kcal (615 kJ)
Calories from fat	60.01 Kcal
		% Daily Value*
Total Fat	6.67g	33%
Cholesterol	55.94mg	60%
Sodium	305.7mg	41%
Potassium	184.02mg	13%
Total Carbs	12.39g	13%
Sugars	1.66g	21%
Dietary Fiber	0.95g	12%
Protein	10.15g	65%
Vitamin C	6.7mg	36%
Vitamin A	0.1mg	10%
Iron	0.8mg	14%
Calcium	63.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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