Directions:
- Preheat oven to 425°. Heat a small skillet coated with cooking spray over medium heat. Add onion; cook 6 minutes or until tender, stirring frequently. Spoon onion into a blender. Add buttermilk and process until smooth. Cool.
- Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 5 ingredients (flours through herbs) in a food processor with a metal blade; pulse until the mixture resembles coarse meal. Add onion mixture; stir just until moist.
- Turn dough out onto a heavily floured surface (dough will be sticky), and knead lightly 5 times with floured hands. Roll dough to a 1/2-inch thickness; cut into 10 biscuits with a 3-inch biscuit cutter.
- Place on a baking sheet coated with cooking spray. Bake at 425° for 12 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.89 Kcal (632 kJ) | ||
| Calories from fat | 48.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 8% | |
|---|---|---|---|
| Cholesterol | 14.22mg | 5% | |
| Sodium | 138.25mg | 6% | |
| Potassium | 178.16mg | 4% | |
| Total Carbs | 21.93g | 7% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 226.83 Kcal (950 kJ) | ||
| Calories from fat | 73.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 8% | |
|---|---|---|---|
| Cholesterol | 21.38mg | 5% | |
| Sodium | 207.82mg | 6% | |
| Potassium | 267.81mg | 4% | |
| Total Carbs | 32.97g | 7% | |
| Sugars | 2.44g | 6% | |
| Dietary Fiber | 1.68g | 4% | |
| Protein | 4.92g | 7% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 111.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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