Directions:
- Fry Hamburg and seasonings; drain.
- Mix Hamburg, corn and soups place in a 9 x 13 casserole.
- Top with tater tots and bake 350 degrees for 1 hour or until tater tots are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.3 Kcal (1504 kJ) | ||
| Calories from fat | 126.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 22% | |
|---|---|---|---|
| Cholesterol | 38.48mg | 13% | |
| Sodium | 575.36mg | 24% | |
| Potassium | 236.43mg | 5% | |
| Total Carbs | 40.92g | 14% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 17.36g | 35% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 5.4mg | 30% | |
| Calcium | 159.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 274.08 Kcal (1148 kJ) | ||
| Calories from fat | 96.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 22% | |
|---|---|---|---|
| Cholesterol | 29.35mg | 13% | |
| Sodium | 438.89mg | 24% | |
| Potassium | 180.35mg | 5% | |
| Total Carbs | 31.22g | 14% | |
| Sugars | 5.49g | 29% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 13.24g | 35% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4.1mg | 30% | |
| Calcium | 121.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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