Corn Chip Nachos Recipe

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Corn Chip Nachos
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Ingredients
5
Count
Nutrition
443
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°, and prepare 8 jumbo muffin cups with foil or silicone liners.
  2. Cook beef in a pan until browned and crumbled.
  3. Stir in salsa, and cook until reduced.
  4. Place 1/4 cup Fritos in each cup.
  5. Top with 1 tablespoon cheese in each cup.
  6. Top with beef, divided among cups.
  7. Top with 7 or 8 Fritos in each cup.
  8. Sprinkle 1 tablespoon cheese on each.
  9. Top with 1/2 teaspoon chilies on each.
  10. Bake for 5 minutes, or until the cheese is melted.
  11. Easiest to eat with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.78 Kcal (1854 kJ)
Calories from fat 229.5 Kcal
% Daily Value*
Total Fat 25.5g 39%
Cholesterol 24.97mg 8%
Sodium 636.94mg 27%
Potassium 194.65mg 4%
Total Carbs 40.92g 14%
Sugars 1.28g 5%
Dietary Fiber 3.34g 13%
Protein 13.18g 26%
Vitamin C 2.2mg 4%
Iron 1.2mg 6%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 330.19 Kcal (1382 kJ)
Calories from fat 171.14 Kcal
% Daily Value*
Total Fat 19.02g 39%
Cholesterol 18.62mg 8%
Sodium 474.98mg 27%
Potassium 145.16mg 4%
Total Carbs 30.52g 14%
Sugars 0.95g 5%
Dietary Fiber 2.49g 13%
Protein 9.83g 26%
Vitamin C 1.7mg 4%
Iron 0.9mg 6%
Calcium 64.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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