Directions:
- In a large skillet, cook the ground beef, onion, chili powder and cumin over medium heat until onion is tender and meat is no longer pink. Drain off fat. Stir in chili peppers; set aside.
- In a small mixing bowl, stir together sour cream, flour and garlic powder; set aside.
- Place half of the tortillas in a the bottom of a lightly greased 2 quart rectangular baking dish; cut to fit if necessary. Top with half of the meat mixture, half of the sour cream mixture, half of the enchilada sauce and 1/2 cup cheese. Repeat layers, except reserve remaining 1/2 cup cheese.
- Preheat oven to 350 degrees, cover dish with foil. Bake 35-40 min or until bubbly. Sprinkle with reserved 1/2 cup cheese. Bake uncovered about 5 min more or until cheese melts. Top with tomato or onion, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 667.1 Kcal (2793 kJ) | ||
| Calories from fat | 196.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.82g | 34% | |
|---|---|---|---|
| Cholesterol | 63.26mg | 21% | |
| Sodium | 507.5mg | 21% | |
| Potassium | 701.24mg | 15% | |
| Total Carbs | 96.47g | 32% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 12.89g | 52% | |
| Protein | 27.24g | 54% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 3.3mg | 18% | |
| Calcium | 405mg | 40% | |
| Amount Per 100 g | |||
| Calories | 189.57 Kcal (794 kJ) | ||
| Calories from fat | 55.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 34% | |
|---|---|---|---|
| Cholesterol | 17.98mg | 21% | |
| Sodium | 144.21mg | 21% | |
| Potassium | 199.27mg | 15% | |
| Total Carbs | 27.41g | 32% | |
| Sugars | 1.08g | 15% | |
| Dietary Fiber | 3.66g | 52% | |
| Protein | 7.74g | 54% | |
| Vitamin C | 4.4mg | 26% | |
| Iron | 0.9mg | 18% | |
| Calcium | 115.1mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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