Directions:
- Combine 3/4 cup diced peeled jicama, 1/2 cup chopped red bell pepper, 2 tablespoons chopped red onion, 1 minced garlic clove, 2 tablespoons chopped fresh cilantro, and 2 tablespoons fresh lime juice in a medium bowl. Serve with baked blue corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.81 Kcal (334 kJ) | ||
| Calories from fat | 0.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 9.61mg | 0% | |
| Potassium | 330.23mg | 7% | |
| Total Carbs | 18.78g | 6% | |
| Sugars | 6.95g | 28% | |
| Dietary Fiber | 6.53g | 26% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 125.8mg | 210% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 41.3mg | 229% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 29.55 Kcal (124 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.56mg | 0% | |
| Potassium | 122.26mg | 7% | |
| Total Carbs | 6.95g | 6% | |
| Sugars | 2.57g | 28% | |
| Dietary Fiber | 2.42g | 26% | |
| Protein | 0.51g | 3% | |
| Vitamin C | 46.6mg | 210% | |
| Vitamin A | 0.9mg | 79% | |
| Iron | 15.3mg | 229% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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