Corn Chip Casserole Recipe

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Corn Chip Casserole
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Ingredients:

Directions:

  1. In greased casserole dish place a layer of corn chips then pour half of the chili mixture over chips and sprinkle chopped onions and olives over this then add a portion of the cheese.
  2. Repeat layers ending with cheese.
  3. Allow to sit for 45 minutes before baking.
  4. Bake at 350 for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.35 Kcal (1458 kJ)
Calories from fat 193.71 Kcal
% Daily Value*
Total Fat 21.52g 33%
Cholesterol 17.33mg 6%
Sodium 602.73mg 25%
Potassium 103.81mg 2%
Total Carbs 32.84g 11%
Sugars 1.21g 5%
Dietary Fiber 3.12g 12%
Protein 7.34g 15%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 210.1mg 21%
Amount Per 100 g
Calories 383.69 Kcal (1606 kJ)
Calories from fat 213.36 Kcal
% Daily Value*
Total Fat 23.71g 33%
Cholesterol 19.08mg 6%
Sodium 663.89mg 25%
Potassium 114.34mg 2%
Total Carbs 36.17g 11%
Sugars 1.33g 5%
Dietary Fiber 3.44g 12%
Protein 8.09g 15%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 231.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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