Directions:
- Preparation
- Mix melted butter, sour cream, corn bread mix & creamed corn, mix while adding drained whole corn.
- Pour into oven proof bowl, cover, and bake 45 minutes at 350 degrees. Add cheese to top and bake 10 more minutes or until cheese id melted. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.17 Kcal (993 kJ) | ||
| Calories from fat | 177.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.71g | 30% | |
|---|---|---|---|
| Cholesterol | 55.12mg | 18% | |
| Sodium | 231.4mg | 10% | |
| Potassium | 180.35mg | 4% | |
| Total Carbs | 11.34g | 4% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 147.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 225.66 Kcal (945 kJ) | ||
| Calories from fat | 168.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.75g | 30% | |
|---|---|---|---|
| Cholesterol | 52.45mg | 18% | |
| Sodium | 220.17mg | 10% | |
| Potassium | 171.6mg | 4% | |
| Total Carbs | 10.79g | 4% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 5.96g | 13% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 140.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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