OU Corn Casserole Recipe

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OU Corn Casserole
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Ingredients
4
Count
Nutrition
114
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl combine melted margarine, corn, creamed corn and corn bread mix. Transfer to a 9x13 inch baking dish.
  3. Bake in preheated oven for 40 to 45 minutes, or until center is set and top is light golden brown. Let cool 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.2 Kcal (478 kJ)
Calories from fat 104.38 Kcal
% Daily Value*
Total Fat 11.6g 18%
Sodium 1.31mg 0%
Potassium 21.37mg 0%
Total Carbs 2.94g 1%
Sugars 0.67g 3%
Dietary Fiber 0.32g 1%
Protein 0.32g 1%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 460.13 Kcal (1926 kJ)
Calories from fat 420.58 Kcal
% Daily Value*
Total Fat 46.73g 18%
Sodium 5.28mg 0%
Potassium 86.11mg 0%
Total Carbs 11.85g 1%
Sugars 2.71g 3%
Dietary Fiber 1.29g 1%
Protein 1.29g 1%
Vitamin C 1.4mg 1%
Vitamin A 0.6mg 5%
Iron 0.4mg 1%
Calcium 7.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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