Directions:
- Peel potatoes and cut in half. Place in a large saucepan and cover with water.
- Cover saucepan and bring to a boil over high heat. Then, reduce heat to medium and boil gently, partially covered, until potatoes are tender, from 20 to 30 minutes.
- Drain potatoes and mash, preferably with a potato masher.
- Stir in butter, sour cream, salt and pepper.
- Stir in cheese just until mixed.
- Pile into a heated serving dish.
- Potatoes can be covered and kept warm in oven for up to 30 minutes.
- Serve sprinkled with chopped parsley or finely sliced green onions, if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.33 Kcal (1643 kJ) | ||
| Calories from fat | 101.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 17% | |
|---|---|---|---|
| Cholesterol | 34.9mg | 12% | |
| Sodium | 704.37mg | 29% | |
| Potassium | 1082.98mg | 23% | |
| Total Carbs | 62.09g | 21% | |
| Sugars | 12.31g | 49% | |
| Dietary Fiber | 9.09g | 36% | |
| Protein | 12.35g | 25% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 3mg | 102% | |
| Iron | 3.3mg | 18% | |
| Calcium | 277.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 113.07 Kcal (473 kJ) | ||
| Calories from fat | 29.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 17% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 12% | |
| Sodium | 203.01mg | 29% | |
| Potassium | 312.13mg | 23% | |
| Total Carbs | 17.9g | 21% | |
| Sugars | 3.55g | 49% | |
| Dietary Fiber | 2.62g | 36% | |
| Protein | 3.56g | 25% | |
| Vitamin C | 1.8mg | 10% | |
| Vitamin A | 0.9mg | 102% | |
| Iron | 0.9mg | 18% | |
| Calcium | 80mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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