Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain and cool slightly.
- In a large bowl, layer corn bread, beans, celery, onion and tomatoes. In a small bowl, combine the mayonnaise, sugar and vinegar. Spoon beef over tomato layer. Spread topping over salad (do not toss). Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.79 Kcal (1845 kJ) | ||
| Calories from fat | 304.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.88g | 52% | |
|---|---|---|---|
| Cholesterol | 41.72mg | 14% | |
| Sodium | 289.33mg | 12% | |
| Potassium | 403.82mg | 9% | |
| Total Carbs | 24.11g | 8% | |
| Sugars | 10.03g | 40% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 1.8mg | 10% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 195.8 Kcal (820 kJ) | ||
| Calories from fat | 135.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 52% | |
|---|---|---|---|
| Cholesterol | 18.53mg | 14% | |
| Sodium | 128.52mg | 12% | |
| Potassium | 179.38mg | 9% | |
| Total Carbs | 10.71g | 8% | |
| Sugars | 4.45g | 40% | |
| Dietary Fiber | 1.37g | 12% | |
| Protein | 4.88g | 22% | |
| Vitamin C | 4.6mg | 17% | |
| Iron | 0.8mg | 10% | |
| Calcium | 18.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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